“What is truth?” This was Pontius Pilate’s question to Jesus. To really understand what truth is, we have to begin by imagining the situation; Pilate is the most powerful man in Jerusalem controlling the destiny
“O lovely one, aren’t you suffocating by this narrow tomb? Come, arise from the depths of your heart! You are alive and born of the living.” Here in these lines Rumi tells us to arise
“What have I done to deserve this? “Why does this always happen?” “What is wrong with me?” “Why can’t I handle it?” “why…?” These questions are part of a downward spiral that psychologists call rumination.
The truth is simple, but life does not always follow this principle because it is imperfect. Some religious people only long for heaven and some spiritual people think that enlightenment is something you get to
This video is from Rene Jorgensens research presentation: "Parallels Between Near-Death Experiences and Religion and Spirituality." The research, also published in the book The Light Behind God, was presented at the International Association for Near-Death
The mindful way to take back control of your pattern of anxiety and fear is what I have just described in the last chapter, where awareness of the body sensations that trigger the fear will